Essay on Junk Food Essay

Most of todays Ameri after parts argon killing themselves with food. Everywhere I go, all I delay is fast-food restaurants, lousy shoot habits and unconscious people. They dont seem to manufacture exhausting habits a priority anymore. I phone that people forgot iodine of the fundamental aspects of the human body you are what you eat. If you eat fat, you for reap be fat. It is as logical to me as saying that if you drink five gallons of gasoline, you will fall in. Thus, I think that children should begin learning good food habits at a young age, so that the doom of an America where people clog of heart failure in their twenties can be avoided. permits start with fast-food. The best example of this phenomenon is the so-loved or so-dreaded, in my raze of view Mc Donalds. I have seen all sorts of awkward situations in these weight enhancement centers. Just lately, they stated that their chicken was now substantive white chicken. This makes me wonder, how was their chicken b efore? What was I eating in my Mc Chicken (or not) when their chicken was not chicken? God hunch forwards. Even though Mc Donalds restaurants take awayer ridiculously low-quality food, millions of people continue eating it regularly. I think I know the reason why they are lazy.Why make the effort of carefully planning your nutrition when you can pick up a box of junk right off the shelves? I was shocked when I got here and witnessed the obsession that people have with carbohydrates. For every single product (or al nearly) that is bighearted for your health, there is another oneness that is identified as low-carb. To me, this means less(prenominal) bad I think we can agree that less bad does not mean good. preferably of wanting to eat the same junk with a bit less carbohydrates, people should rather try to change their alimentation to one that is loss to be healthy and nutritious.This is the era of communications, technology, stress and hurry. Everything just keeps getting fast er, and this includes eating. race dont take the time to eat slowly anymore. It is scientifically proven that when you eat too fast, you over-eat. This is due to the fact that the status of the tum (whether it is full or not) is reported to the brain within a decade minute delay. Thus, if you eat too fast, you probably wont know when to stop. As result of this, your stomach will be overfilled and will continue without shrinking back afterwards. So, the next time you eat, your stomachwill get larger, and larger, and so on. This will go on until the point where you will die of plumpness. Since these habits are developed at a young age, students should be taught to eat slowly in order to avoid this problem.In conclusion, weight problems in the United States are due to two realities junk food and bad eating habits. If students were better educated at a young age, over-weight would most probably not be a major issue for Americans.